free tools

Steal my spreadsheets.

The checklists and calculators behind the articles, free. Same nCAC and payback math I use with the brands I work with.

the weekly note

Get the next article in your inbox.

Finance and ops for CPG and wellness founders, written the way I'd explain it on a call. nCAC, payback, cash, retail and agents. Usually one email a week, unsubscribe whenever.

One email when you sign up, then an occasional note from me. Unsubscribe anytime.

free 30-minute call

Let's look at your numbers.

Bring the P&L and your ad accounts, or the spreadsheet nobody trusts. We'll look at where your nCAC, payback and cash actually are, and I'll tell you what I'd do next if I were in your seat. Plans start at $2500/mo, and the call is free either way.